I specialize in therapy for lasting change
Individual Therapy
Personalized one-on-one sessions focused on mental and emotional growth, healing, and self-discovery.
Couples Therapy
Supportive space for partners to rebuild trust, improve communication, and strengthen their relationship.
Family Therapy (in pairs)
Therapy sessions designed for two family members at a time to foster healthy communication and resolve conflict.
Psychodiagnostic & Psychoeducational Assessment
Comprehensive evaluations to understand cognitive, emotional, or learning challenges and guide effective support plans.
Therapy for Men
A safe space for men to explore emotions, manage stress, and work on personal development without judgment.
Therapy for Women
Empowering women to navigate life transitions, emotional challenges, and wellness through compassionate therapy.
Young Adults
Support for young adults navigating transitions, identity, relationships, and mental health with clarity and confidence.
Flexible options for in-person or online therapy for any service you choose.
Area of Expertise
Relationships
Self-Discovery
Intergenerational / Familial /
Relational Trauma
Emotional Awareness & Regulation
Immigrant / Minority Mental Health
Race / Culture Identity Challenges
Life Transitions
Health Behavior Concerns / Changes
Grief / Loss Counseling
Spirituality / Faith Issues
Anxiety and Depression Management
Therapy Modalities

Psychodynamic
Cognitive-Behavioral Therapy
Acceptance & Commitment Therapy
Polyvagal Theory
Attachment-Theory
Mindfulness-Based Stress Reduction
Somatic Therapy
Dialectical Behavior Therapy

Psychodynamic
Cognitive-Behavioral Therapy
Acceptance & Commitment Therapy
Polyvagal Theory
Attachment-Theory
Mindfulness-Based Stress Reduction
Somatic Therapy
Dialectical Behavior Therapy