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I specialize in therapy for lasting change

Individual Therapy

Personalized one-on-one sessions focused on mental and emotional growth, healing, and self-discovery.

Couples Therapy

Supportive space for partners to rebuild trust, improve communication, and strengthen their relationship.

Family Therapy (in pairs)

Therapy sessions designed for two family members at a time to foster healthy communication and resolve conflict.

Psychodiagnostic & Psychoeducational Assessment

Comprehensive evaluations to understand cognitive, emotional, or learning challenges and guide effective support plans.

Therapy for Men

A safe space for men to explore emotions, manage stress, and work on personal development without judgment.

Therapy for Women

Empowering women to navigate life transitions, emotional challenges, and wellness through compassionate therapy.

Young Adults

Support for young adults navigating transitions, identity, relationships, and mental health with clarity and confidence.

Flexible options for in-person or online therapy for any service you choose.

Area of Expertise

Relationships

Self-Discovery

Intergenerational / Familial /

Relational Trauma

Emotional Awareness & Regulation

Immigrant / Minority Mental Health

Race / Culture Identity Challenges

Life Transitions

Health Behavior Concerns / Changes

Grief / Loss Counseling

Spirituality / Faith Issues

Anxiety and Depression Management

Therapy Modalities

Psychodynamic

Cognitive-Behavioral Therapy

Acceptance & Commitment Therapy

Polyvagal Theory

Attachment-Theory

Mindfulness-Based Stress Reduction

Somatic Therapy

Dialectical Behavior Therapy

Therapy Modalities

Psychodynamic

Cognitive-Behavioral Therapy

Acceptance & Commitment Therapy

Polyvagal Theory

Attachment-Theory

Mindfulness-Based Stress Reduction

Somatic Therapy

Dialectical Behavior Therapy

Therapy Modalities

You’re not alone. Get started today.

I offer a free 30-minute consultation with each potential client to determine how best I can support your needs at this time. Reserve a time and day for a free, no-strings attached consultation. 

schedule an appointment with Dr. Doreen Frimpong-Brago
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